Before you start using the magic bath mitt, soak your body and the mitt and make sure its completely wet. Do not use a soap on. Then twist out all the water out of the mitt and rub your body with some pressure. Go up and down AND side to side. It works great and takes off all your dead skin.Our shower mitts give you the smoothest skin ever. When you use our exfoliating body scrubbers 2-4x a month, youll enjoy better product absorption, fewer bumps and ingrown hairs, and increased circulation.